Discovering an easy and delightful dish to prepare on a bustling weeknight can be a game changer, especially when the result is a flavorful, comforting meal. Instant Pot Mongolian Chicken is just that—a savory blend of tender chicken and vibrant flavors that will please everyone at the dinner table. The rich, sticky sauce, infused with garlic and ginger, coats the succulent pieces of chicken perfectly, creating a dish that’s not only satisfying but also incredibly easy to make. Plus, it’s suitable for meal prep, making it an excellent choice for busy families
If you’re looking for a wholesome dinner idea that combines convenience with taste, this recipe is your answer. The juicy chicken paired with optional carrots adds an extra layer of texture, while the characteristic sweetness and touch of spice from the sauce elevate the dish further. It’s a meal that evokes warmth and contentment, enticing you back for seconds!
Quick Answer
Instant Pot Mongolian Chicken is a quick, one-pot meal that’s perfect for busy weeknights. It’s rich, flavorful, and pairs wonderfully with rice, making it a favorite for family dinners.
Why You’ll Love This Recipe
This recipe promises to become a staple in your household for several reasons:
- Quick preparation and cooking time — ready in under an hour!
- Flavorful sauce that creates a delightful blend of sweet and savory.
- High protein content, making it suitable for healthy meals.
- Flexible for meal prep, perfect for leftovers or lunchboxes.
- Kid-friendly and customizable for picky eaters.
- Perfect balance of textures with tender chicken and crunchy carrots.
- Simple ingredients that are easy to keep on hand.
What Makes This Recipe Special
The cornerstone of this dish is the Instant Pot, which retains moisture and enhances the flavor. The combination of fresh garlic and ginger infuses the chicken with depth, while the brown sugar adds a rich sweetness that perfectly balances the saltiness of the soy sauce. Additionally, the use of sesame oil contributes a nutty aroma and silky texture. The one-pot cooking means fewer dishes and a quicker cleanup, allowing you to enjoy your meal with your family rather than being stuck in the kitchen.
Kitchen Tools You’ll Need
- Instant Pot – The essential tool for quick, pressure cooking.
- Wooden Spoon – For stirring and deglazing the pot.
- Trivet – Helps elevate the rice above the chicken inside the pot.
- Measuring Cups – For accurate ingredient measurements.
- Mixing Bowl – Needed for mixing cornstarch and water for thickening the sauce.
Ingredients
boneless skinless chicken breasts: Forms the main protein base, tender and juicy when cooked.
sesame oil or extra virgin olive oil: Adds a rich flavor and moisturizing element during the sautéing process.
brown sugar: Provides sweetness that balances the savory soy sauce, creating a delectable sauce.
garlic cloves: Imparts a strong, aromatic flavor that enhances the dish’s overall taste.
fresh ginger: Contributes warmth and a slight spiciness that elevates the dish.
lite soy sauce: Provides saltiness and umami flavor without overwhelming the dish.
chicken broth or water: Adds moisture for pressure cooking and richens the flavor.
rice vinegar: Offers a slight tang that brightens the overall flavor profile.
carrots: Optional addition for color, nutrition, and a bit of crunch.
red pepper flakes: Provides a hint of spice, adjustable based on your taste preference.
garlic powder: Enhances the garlicky flavor throughout the dish.
cornstarch: Used as a thickener to create a luscious sauce.
water: Needed to mix with cornstarch for thickening.
green onions: Adds freshness and a pop of color for garnishing.
sesame seeds: Offers a crunchy texture and nutty flavor as a final touch.
basmati rice: Serves as a comforting base, absorbing the sauce beautifully.
unsalted butter: Makes the rice creamy and adds depth of flavor.
salt: Seasoning for the rice, bringing out its flavor.
Ready to cook? Scroll to the recipe card below for exact measurements.
How to Make Instant Pot Mongolian Chicken
Phase 1 – Prep
STEP 1. Heat up the Instant Pot. Press the Saute button and select ‘More’ to reach medium-high heat until ‘HOT’.
STEP 2. Prepare the chicken. Add the oil to the pot and sauté the cubed chicken for a few minutes until golden, stirring constantly.
STEP 3. Deglaze if necessary. If the chicken sticks, pour in water and scrape any bits from the bottom.
Phase 2 – Cook
STEP 4. Add flavor ingredients. Stir in garlic, ginger, soy sauce, rice vinegar, brown sugar, water, carrots, garlic powder, and red pepper flakes until well mixed.
STEP 5. Prepare the rice. Optionally, combine rice, salt, and water in a separate dish and place on a trivet above the chicken inside the pot, covering with foil.
STEP 6. Pressure cook. Close the lid and cook on high pressure for five minutes, allowing a 10-minute natural release afterward.
STEP 7. Release pressure. Open the lid when safe; carefully remove the rice pot and cover it to rest.
Phase 3 – Serve
STEP 8. Thicken the sauce. Select Saute on LOW, mix cornstarch with water in a bowl until smooth, then stir into the pot until the sauce thickens.
STEP 9. Finish the dish. Turn off the Instant Pot and serve the chicken over rice, garnished with green onions and sesame seeds.

Why This Recipe Works
The beauty of this dish lies in its balanced textures and layers of flavor. The Instant Pot method guarantees that the chicken remains juicy while developing a rich sauce with every ingredient contributing uniquely. The sweet brown sugar counteracts the saltiness of soy sauce, resulting in a savory caramelized coating on the chicken. Not only does the rice serve as a filling base, absorbing the sauce’s rich flavors, but the addition of the cornstarch thickens it to a perfect glaze that envelopes your chicken. Furthermore, the brief cooking time ensures flavors don’t dissipate, making it a surefire way to pull together a satisfying meal.
Pro Tips
For best results, always sauté your chicken properly to achieve that golden color! Ensure the Instant Pot is adequately heated before adding any ingredients for maximum flavor as the sugars caramelize. If things get too brown, a bit of water during deglazing helps—don’t skip this step as it adds depth to your sauce. Additionally, feel free to adjust the amount of sugar based on your taste or dietary needs, and add different vegetables like bell peppers for extra nutrition and color. If making this for a gathering, consider doubling the recipe—Mongolian Chicken is a crowd-pleaser!
Common Mistakes to Avoid
Mistake: Opening the Instant Pot too early.
Why it happens: The pressure hasn’t fully released, causing unsafe conditions.
How to fix it: Always wait for at least a 10-minute natural release before opening.
Mistake: Not deglazing the pot.
Why it happens: Bits of chicken can stick and burn.
How to fix it: Add a bit of water and scrape the bottom to prevent burnt flavors in your sauce.
Mistake: Overcooking the chicken.
Why it happens: Pressure cooking is different from traditional cooking times.
How to fix it: Stick to the recommended cooking time for juicy chicken.
Mistake: Undersalting the rice.
Why it happens: The rice can taste bland without sufficient seasoning.
How to fix it: Make sure to add enough salt to the water before cooking the rice.
Variations
- Use chicken thighs instead of breasts for a juicier bite.
- Substitute vegetables like bell peppers or snap peas for added crunch and nutrition.
- Add a splash of orange juice for a citrus twist in the sauce.
- Try low-sodium soy sauce for a healthier alternative.
- Increase the red pepper flakes for a spicier version.
Nutrition Highlights
| Nutrient | Role |
|---|---|
| Protein | Helps support satiety and balanced meals. |
Serving Ideas
This hearty dish pairs beautifully with steamed vegetables for a balanced meal or a crisp side salad to lighten the meal. Consider serving with a side of seared greens like bok choy or sugar snap peas to add color and nutrition. For a communal dining experience, serve the chicken directly from the pot, so everyone can help themselves.
Best Occasions for This Recipe
Instant Pot Mongolian Chicken makes a delightful main course for family dinners, casual gatherings, or meal prep for the week. It’s also perfect for hosting friends, as its flavors cater to various palates, making it ideal for potlucks, game day feasts, or even as comforting food during colder months.
Meal Prep & Storage
Meal Prep
To save time during the week, you can prep ingredients in advance. Chop the chicken, garlic, and ginger, and store them in the refrigerator. This will reduce your cooking time significantly when you’re ready to prepare the dish.
Refrigeration
Store leftovers in an airtight container in the fridge for up to four days. Reheating is easy, and it’s just as delicious the next day!
Freezing
This recipe freezes well. Place fully cooled chicken in a freezer-safe container for up to three months. To thaw, simply let it sit in the fridge overnight.
Reheating
Reheat in the microwave or stovetop until the chicken is heated through. If the sauce thickens too much after freezing, add a splash of water to bring it back to the desired consistency.

FAQs
How do I store leftovers?
You can store leftovers in an airtight container in the fridge for up to four days, or freeze them for up to three months.
Can I use frozen chicken?
While fresh is best, if using frozen chicken, you may need to increase the cooking time slightly, and make sure it’s fully cooked through.
What can I substitute for soy sauce?
You can use tamari for a gluten-free version or coconut aminos for a soy-free alternative.
How can I make this meal lower in calories?
Use less sugar, substitute with a sugar substitute, and opt for vegetable broth instead of chicken broth for the sauce.
Can I make this without an Instant Pot?
Yes, you can use a stovetop method; just simmer the ingredients longer to ensure the chicken is cooked through.
Save This Recipe for Later
If you love this easy dinner recipe, be sure to save it to your Pinterest board for later! It’s a dish you’ll want to revisit again and again.
Conclusion
Instant Pot Mongolian Chicken is more than just a meal; it’s a burst of flavors wrapped up in succulent chicken that will undoubtedly satisfy your cravings. Its ease of preparation means you won’t have to compromise on taste or quality even on the busiest days. With this delicious recipe in your cooking repertoire, weeknight dinners will become less of a chore and more of a delightful experience.
