Cucumber Tuna Salad with Dill – Light, Creamy & Full of Flavor

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We all hit that midday slump hungry, tired, and short on time. You want something healthy, but not bland. Quick, but not another boring sandwich. That’s where this cucumber tuna salad with dill comes in. It’s creamy, crisp, and full of bold flavor the kind of lunch that feels refreshing yet satisfying in all the right ways.

Why You’ll Love This Recipe

Real-Life Problem: “I’m too busy to eat well.”

You open the fridge. Nothing’s ready. You could make a full meal, but who has the time between work, errands, and maybe just five minutes of peace? Sound familiar?

That’s exactly why I started making this cucumber tuna salad with dill. I needed something fast, flavorful, and made from pantry staples and I didn’t want to sacrifice freshness or nutrition. Now, it’s a go-to in our home. My teenage son even asks for it by name (and that’s saying something!).

This Dish Solves That

This cucumber tuna salad with dill is your 10-minute solution to lunch fatigue. It’s creamy without being heavy, crisp thanks to the cucumber, and packed with that bright, herby punch of dill. The mayo and mustard create a velvety base, while the tuna brings heartiness. A sprinkle of salt and pepper? Perfection.

It’s protein-packed, budget-friendly, and honestly shockingly good for how simple it is.

Serve it with homemade pita chips or stuff it into a quick veggie wrap for an easy lunch or light dinner.

Ingredients Breakdown & Prep Tips

Ingredient List with Suggestions

This recipe keeps it simple, but every ingredient plays a key role in flavor and texture. Here’s what you’ll need:

IngredientNotes
2 cans tuna, drained (5-ounce cans)Use tuna in oil for richer flavor or in water for lighter texture.
2 tablespoons fresh dill, choppedFresh adds brightness; dried can work in a pinch (use 2 tsp).
2 tablespoons mayonnaise, full fatMakes it creamy; full-fat gives better texture and taste.
1 teaspoon dijon mustardAdds a tangy kick that cuts the richness.
½ Persian cucumber, choppedCrunchy and mild; English cucumber works as a sub.
Salt and pepper, as neededEssential for bringing all the flavors to life.

Prep Method with Sensory Cues

This recipe comes together in just minutes no special tools needed.

  1. In a medium bowl, combine tuna, dill, mayonnaise, and dijon mustard. Use a fork to gently mix until just combined you want it creamy but not overworked.
  2. Taste, then sprinkle in salt and pepper. Adjust until it sings.
  3. Only stir in the chopped cucumber right before serving to keep things crisp.

It’s that easy. You’ll know it’s ready when it smells fresh, and the texture is creamy with flecks of green and bite-sized cucumber crunch.

Internal link: Try pairing this with Roasted Broccoli and Cauliflower for a satisfying veggie-packed plate.

NutrientPer Serving
Protein7g
Carbs12g
Fat6g

Avoid These Mistakes

Common Mistakes & Fixes

Even with a simple recipe like cucumber tuna salad with dill, there are a few easy-to-make missteps:

  1. Adding the cucumber too early
    → The salad gets watery fast. Fix: Fold it in right before serving for the best crunch.
  2. Skipping the taste test
    → Tuna varies in saltiness. Fix: Always taste after mixing and season with salt and pepper as needed.
  3. Overmixing the tuna
    → Makes it mushy and unappetizing. Fix: Use a fork to gently fold ingredients keep the texture flaky.
  4. Using low-fat mayo
    → Might lead to a watery or bland result. Fix: Stick with full-fat mayonnaise for richness.

Pro Tips to Get It Right

Want to make your cucumber tuna salad with dill absolutely irresistible? Try these:

  • Chill before serving: A short rest in the fridge (10–15 mins) lets the flavors meld beautifully.
  • Upgrade the tuna: If you’re feeling fancy, try a jarred, high-quality tuna — it’s a flavor bomb.
  • Serve smart: Stuff it into pita, roll in lettuce wraps, or spoon over sliced tomatoes.

Internal links: For more flavor-packed lunches, check out Garlicky Feta Chicken Salad or the cozy White Chicken Chili Crockpot.

Serving, Storage & Creative Variations

Best Ways to Serve It

This cucumber tuna salad with dill is incredibly versatile. Here are a few ways to enjoy it:

  • On a sandwich: Pile high on toasted sourdough or rye bread.
  • In lettuce wraps: For a low-carb option, spoon into crisp romaine or butter lettuce leaves.
  • With crackers or pita chips: Scoop it up like a dip for a fun lunch board.
  • Over a salad: Add it to a bed of greens with cherry tomatoes and a splash of lemon.

Mood: fresh, fuss-free, and nourishing ideal for work lunches, picnic spreads, or summer nights.

Storage + Seasonal or Dietary Variations

This recipe keeps well, with just one tiny adjustment.

  • Storage: Store in an airtight container for up to 3 days.
    Tip: Keep the cucumber separate until just before serving to avoid sogginess.
  • Make it dairy-free: No adjustments needed this recipe is naturally dairy-free.
  • Lower fat? Use a small amount of avocado in place of some mayo (but not all — you still need the richness).
  • Seasonal swap: Add diced celery, red onion, or chopped apples in fall for extra texture.

Internal links: For more simple and flexible meals, try Chickpea and Potato Curry or the cozy Cabbage Roll Casserole.

FAQ Section

How long does cucumber tuna salad last in the fridge?
Up to 3 days. For best results, store the cucumber separately and mix it in just before eating.

Can I use dried dill instead of fresh?
Yes! Use 2 teaspoons of dried dill if you don’t have fresh. The flavor will still shine through.

What kind of cucumber is best?
Persian cucumber is ideal because it’s small and less watery, but English cucumber works too.

Can I prep this ahead for lunch?
Definitely. Just mix the salad and store it in the fridge, adding the cucumber right before serving to keep it fresh and crisp.

CONCLUSION

This cucumber tuna salad with dill is more than a quick lunch it’s a reset. Light yet filling, creamy yet crisp, it’s a small act of care during a hectic day. Whether you’re making it for yourself or someone you love, it’s the kind of recipe that delivers every time.

If this dish brings back a memory, pass it on. Someone you love might need it today.

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Tuna Cucumber Salad

Cucumber Tuna Salad with Dill


  • Author: David Atikson
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A creamy, crunchy, fresh tuna salad with dill and cucumber ready in 10 minutes. Great for sandwiches, crackers, or lettuce wraps.


Ingredients

Scale

  2 cans tuna, drained (5-ounce cans)

2 tablespoons fresh dill, chopped

2 tablespoons mayonnaise, full fat

1 teaspoon dijon mustard

½ Persian cucumber, chopped (about ¼ cup total)

salt and pepper, as needed


Instructions

Combine all of the ingredients EXCEPT the cucumber in a bowl, mixing lightly with a fork.

Taste the tuna salad and add sprinkles of salt and pepper until it is very flavorful.

Right before serving, stir in the diced cucumber.

Serve with crackers, pita, or on sandwiches. Enjoy!

Notes

 This can be made up to three days in advance, but may become watery due to the cucumber. If that happens, just drain the water off the top of the tuna salad, OR add the cucumber right before serving.

Tuna in oil or water works fine for this recipe; use whatever you prefer.

Dried dill may be subbed instead of fresh, use 2 teaspoons dried dill.

  • Prep Time: 10min
  • Category: salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 25mg