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Stuffed peppers with rice baked in tomato sauce with cheese

Stuffed Peppers with Rice


  • Author: David Atikson
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x

Description

These easy stuffed peppers with rice are filled with savory beef, tender rice, and melty cheese, all baked inside sweet bell peppers for the ultimate comfort food.

 


Ingredients

Scale

6 large bell peppers (red, yellow, or green)

1 lb ground beef or turkey

1 cup cooked rice (white or brown)

1 small onion, finely chopped

2 cloves garlic, minced

1 can (15 oz) diced tomatoes, drained

1 cup shredded mozzarella or cheddar cheese

1 tsp Italian seasoning

Salt and pepper to taste

2 cups tomato sauce


Instructions

Preheat oven to 375°F (190°C).

Cut off pepper tops, remove seeds and membranes.

In a skillet, cook ground meat with onion and garlic until browned.

Stir in cooked rice, tomatoes, seasoning, salt, and pepper. Mix well.

Fill each pepper with the mixture and place in a baking dish.

Pour tomato sauce around and over peppers.

Cover with foil and bake for 35–40 minutes.

Uncover, top with cheese, and bake 10–15 more minutes until bubbly.

Let rest 5 minutes before serving.

Notes

You can parboil peppers for 5 minutes for extra tenderness.

Substitute quinoa or cauliflower rice for a low-carb version.

  • Prep Time: 15min
  • Cook Time: 50min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pepper
  • Calories: 350
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 55mg