Description
Crispy, golden keto cheese puffed snacks made with real cheese. Low in carbs and perfect for snacking or topping meals.
Ingredients
Scale
1 cup shredded cheddar cheese
1/2 cup shredded parmesan cheese
Optional: paprika, garlic powder, sesame seeds
Parchment paper
Instructions
Preheat oven to 350°F and line a baking sheet with parchment paper.
Scoop 1 tbsp of shredded cheese into small piles on the sheet, spacing them out.
Optional: sprinkle with paprika or garlic powder.
Bake for 5–7 minutes or until edges are golden and bubbling.
Remove and let cool fully to crisp up.
Notes
Store cooled puffs in an airtight container for up to 5 days.
Avoid refrigerating to maintain crispness.
Perfect as a topping for soups or salads.
- Prep Time: 5min
- Cook Time: 7min
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5 pieces
- Calories: 120
- Sugar: 0
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 30mg