Description
Crispy fried chicken tenders drizzled in a homemade sweet and spicy hot honey glaze. Perfect for weeknight dinners or party bites.”,
Ingredients
1 lb chicken tenderloinsn1 cup buttermilkn1 cup all-purpose flourn1/2 cup cornstarchn1 tsp smoked paprikan1/2 tsp garlic powdern1/2 tsp cayenne peppernSalt and pepper to tastenOil for fryingn1/2 cup honeyn1 tsp red pepper flakesn1 tsp apple cider vinegar`),
Instructions
Soak chicken in buttermilk for at least 30 minutes.nMix flour, cornstarch, and seasonings in a bowl.nDredge chicken in flour mixture. For extra crisp, double coat.nHeat oil in skillet. Fry tenders until golden and cooked through.nIn a small saucepan, heat honey, chili flakes, and vinegar.nDrizzle hot honey over tenders while still warm.nServe with your favorite sides or dipping sauces.`),
Notes
Adjust spice level in hot honey by changing the amount of chili flakes.nCan be air fried for a lighter version.`)
- Prep Time: 30min
- Cook Time: 15min
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2-3 tenders
- Calories: 420
- Sugar: 18
- Sodium: 560mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 25 g
- Cholesterol: 75mg