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Beef With Broccoli Featured.

Beef with Broccoli Recipe


  • Author: David Atikson
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Tender, juicy beef with broccoli in a rich garlicky sauce—better than takeout and ready in 30 minutes.

 


Ingredients

Scale

1 lb flank steak, thinly sliced

2 cups broccoli florets

3 tbsp soy sauce

1 tbsp oyster sauce

2 tsp sesame oil

2 tsp cornstarch

2 cloves garlic, minced

1 tsp fresh ginger, grated

1 tsp honey (optional)

2 tbsp vegetable oil

Salt and pepper to taste

Cooked jasmine rice, for serving


Instructions

Freeze steak 20 minutes, then slice thinly against the grain.

In a bowl, combine steak, 1 tbsp soy sauce, 1 tsp sesame oil, garlic, and cornstarch. Marinate 30 minutes.

Blanch broccoli in boiling water for 1 minute. Drain and set aside.

Mix remaining soy sauce, oyster sauce, honey, ginger, and sesame oil in a bowl.

Heat 1 tbsp oil in a wok or skillet over high heat. Cook beef in batches until browned. Remove.

Add broccoli and sauce to pan. Stir for 30 seconds.

Return beef to pan. Toss everything together until well coated.

Serve hot over jasmine rice.

Notes

Slice beef very thin for tenderness.

Use tamari for a gluten-free version.

Double the sauce for extra flavor.

  • Prep Time: 15min
  • Cook Time: 15min
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 5g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 55mg