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Beef and broccoli stir fry served with rice

Beef and Broccoli Stir Fry


  • Author: David Atikson
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This quick beef and broccoli stir fry is a restaurant-quality meal made at home. Loaded with savory-sweet flavor and tender-crisp veggies, it’s perfect for busy weeknights.

 


Ingredients

Scale

1 lb flank steak, thinly sliced against the grain

2 cups broccoli florets

3 tbsp soy sauce

1 tbsp oyster sauce

1 tsp sesame oil

2 garlic cloves, minced

1 tsp fresh ginger, grated

1 tbsp brown sugar

1 tbsp cornstarch (for marinade)

1/2 tbsp cornstarch + 1 tbsp water (for slurry)

2 tbsp oil (for cooking)


Instructions

Slice beef thinly and mix with soy sauce, cornstarch, and sesame oil; let marinate 20 minutes.

In a small bowl, mix remaining soy sauce, oyster sauce, garlic, ginger, sugar, and slurry.

Heat oil in wok, cook beef in batches until browned, remove.

Add broccoli to the pan with a splash of water, stir-fry until tender.

Return beef to pan, pour sauce over, stir well.

Simmer 2-3 minutes until sauce thickens.

Serve hot over rice, garnished with sesame seeds or scallions.

Notes

Use tamari for gluten-free version.

Add red pepper flakes for heat.

Store leftovers up to 3 days.

  • Prep Time: 15min
  • Cook Time: 15min
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 370
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 65mg