Description
Crispy on the outside, tender inside these baked sweet potato fries are the perfect healthy side dish with bold flavor.
Ingredients
2 large sweet potatoes, peeled and cut into ¼-inch sticks
2 tablespoons olive oil
1 tablespoon cornstarch
½ teaspoon smoked paprika
½ teaspoon garlic powder
¼ teaspoon black pepper
Salt to taste
Instructions
Preheat oven to 425°F and line a baking sheet with parchment.
Peel and cut sweet potatoes into even sticks.
Toss fries in olive oil, cornstarch, and spices until fully coated.
Spread in a single layer, not touching, on baking sheet.
Bake for 25–30 minutes, flipping halfway through until crispy.
Notes
Don’t overcrowd the baking sheet—use two trays if needed.
Reheat leftovers in air fryer or oven for best texture.
Pair with garlic aioli or yogurt-based dips for extra flavor.
- Prep Time: 10min
- Cook Time: 30min
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 170
- Sugar: 5
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg