Description
This baked cauliflower recipe is oven-roasted until golden and crisp on the edges, with simple seasonings and tons of flavor. It’s an easy, healthy side dish or meatless main perfect for any night of the week.
Ingredients
1 medium head cauliflower
2–3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and black pepper to taste
Optional: 1 tablespoon grated parmesan or nutritional yeast
Instructions
Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.nCut the cauliflower into even-sized florets and pat them dry.nIn a bowl, toss cauliflower with olive oil and seasonings until well coated.nSpread florets in a single layer on the baking sheet.nRoast for 25–30 minutes, flipping halfway through, until golden and crisp.nServe immediately or store for meal prep.`,
Notes
Make sure cauliflower is very dry for the crispiest result.
Add lemon zest or crushed red pepper for an extra kick.
Great served with garlic yogurt sauce, tahini, or buffalo dip.`,
- Prep Time: 10min
- Cook Time: 30min
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 2g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg